Great product to have in the glove box of the car, handbag, lunchboxes. Avalible from fruit and veg stores that stock J.C Quality Foods.
cost $2.00 per packet,
171 calories per serve
Great Product to have on hand to add to salads for lunch or dinner. Available from Woolworth cost around $3.50
87 calories per packet
great snack 2 rye cruskets, 2 tbsp of low fat cottage cheese and
1 packet of ocean blue smoked salmon. 151 calories