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Great Grab & Go Products

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Great product to have in the glove box of the car, handbag, lunchboxes. Avalible from fruit and veg stores that stock J.C Quality Foods.

cost $2.00 per packet,

171 calories per serve

 

 

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Great Product to have on hand to add to salads for lunch or dinner. Available from Woolworth cost around $3.50

87 calories per packet

great snack 2 rye cruskets, 2 tbsp of low fat cottage cheese and

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1 packet of ocean blue smoked salmon. 151 calories

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