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Coconut Flour Banana Muffins

Boys are loving these school holiday snacks

 
Coconut flour banana muffins

3 banana mashed

1/4 cup coconut oil

1/3 cup coconut milk

3/4 cup coconut flour

2 tsp baking powder

1 tsp baking soda

1/2 tsp salt

1 tbsp honey

6 eggs

1 tsp vanilla

1 tsp cinnamon

1/2 cup of chopped macadamia nuts, sultans, raspberries or blueberries (for Easter I added 1/2 chocolate chips )

Preheat oven to 180 deg

Line a 12 hole muffin tray with muffin papers

Sift all the dry ingredients into a bowl.

Whisk egg and add remaining wet ingredients in a separate bowl.

Combine wet ingredients to the dry and mix well to combine. Mix in chopped macadamia nuts

Spoon mixture into prepared tray.

Bake in preheated oven for 15 – 20 mins or until golden on top and cooked though.

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