Apple Tea cake
This is my boys new favorite cake….
Served with coconut yogurt
Even though this is a healthy option, this is still a sometimes treat, not an everyday snack.
Pancakes ( grain free, dairy free)
Boys are loving these school holiday snacks
Family Favourites eBook Workshop
Join Kelly Frawley, full time mum, Personal Trainer / Food and Health motivator for an informative workshop designed to help make family mealtimes easier.
During this 2 hour workshop we will be creating and tasting delicious food from the Family Favourites eBook.…
All recipes are Grain, Dairy And Sugar Free. Family Favourites Workshop will also include Recipes, Advice, Tips, and group discussion, on how you can easily makes these changes in your own families.
Kelly will share her knowledge, tips and experiences of being Grain, Dairy And Sugar Free and how to get the whole family on board.
Workshop begins at 2pm and is for 2 hours
Workshop Location is at Got2bFit studio, at 35 Cranbourne Drive Jimboomba
cost $20 per person
Please tag, like and share with all your friends
May 2,2015 – Time: 2:00 pm – 4:00 pm